Variety is the key to a fruitful exercise program and we will look today at 5 of the best stepper machine reviews.
If you want to mix up your cardio routine and move beyond a rowing machine or an exercise bike then a stepper machine is a great addition to your home gym.
You can enjoy the freedom of working out at home meaning no more time-consuming trips to the gym.
And the great news is that these machines really do not cost much.
If you want to mimic walking up and down stairs but you don’t want the impact this type of exercise has on your joints, a stepping machine could be just what you’ve been looking for.
What Is A Stepper Machine?
- What Is A Stepper Machine?
- Why Use One?
- How To Use A Stepper Machine
- The Buying Guide
- Top Stepper Machine for Home Use
Generally, stepper machines combine two different movements for maximum effect.
They all feature the standard stair-like movement so you can get all the advantages of walking up and down stairs without the drawbacks. Most also have an inbuilt twisting movement. This means that you can vary things while also targeting the buttocks and back.
Stepper machines come in all shapes and sizes so we will explore 5 different options for you. Think about your needs and get the right stepper machine for your requirements without needing a bank loan or pricey gym membership.
Whether it’s weight loss or generally toning up that you want, these nifty machines deliver in fine style.
Why Use One?
The key advantage of a stepper machine is that you can enjoy the high-intensity exercise of walking up and down stairs while being kind to your joints.
If you do not want the inconvenience of heading off to the gym or perhaps prefer the privacy of working out at home, a stepper machine is the perfect solution.
We all know that walking is a wonderful form of exercise but, as well as being wearing on the knees and ankles, adverse weather conditions can prevent you from pounding the pavement. Maintaining momentum is a fundamental part of weight loss and general cardio work so with a stepper machine at home you can work out whenever you want.
Compared to other exercise equipment, steppers are easy to store and move around. They are also very straightforward to set up so you can pull it out of the box and get straight to work.
Steppers can help you to burn calories and fat very efficiently. They help to improve your overall fitness levels and enhance your endurance.
Cardiovascular health is boosted by regularly using a stepper machine and they are wonderful for toning muscles as well.
The method of using a stepper will also aid your balance and stability.
The core purpose of a stepper is to work out the lower body. Some models now come with cords – known as training ropes or bungee arm cords – so if you are looking for a more complete workout then consider buying one with these handy attachments.
Whatever your age or fitness level, a stepper machine is a cost-effective and versatile addition to your home gym.
How To Use A Stepper Machine
Everyone likes good news and if you decide to invest in a stepper machine, using one is incredibly straightforward.
Here are some general guidelines…
- Keep your feet flat and avoid standing on tiptoes. Press down with your whole foot (including the heel) to target the correct muscles.
- Make sure your knees stay over your midfoot. Excessive forward knee travel will stress your knee joints and tendons.
- Stay upright and don’t slouch. Harness your core muscles to maintain proper posture.
- Adopt a steady pace. The ideal target is 60-80 steps per minute. If you want a more challenging workout then increase the resistance rather than speed.
With no special skills or techniques required, paying attention to the above pointers is all the information you need. There is no learning curve at all.
Don’t delay and start burning some calories today!
The Buying Guide
Now that you have a sound overview of what stepper machines are and the advantages you can get from using one, here are some factors to consider when deciding which one to buy…
Budget is always a key element to think about. Simply decide how much you have to spend and do not go beyond that.
Price is not the only concern. There is no use focusing only on the cheapest model available if it does not meet your requirements.
Be honest with yourself about what you need and choose accordingly without overspending.
Type of Stepper Machine
As with much equipment, you can find different styles and varieties of stepper.
- Up-Down: This is the most basic kind which simply replicates the action of walking
- Twist Stepper: As well as the above up-down movement, these machines also include a slight twisting. This is fantastic for toning the bottom
- Stepper Machine With Cords or Ropes: By adding a training rope, you can progress from simple lower body routine to one that also gives your upper body a workout. If you do not want this type of machine then opt for a resistance band in tandem with an up-down variant.
An LCD monitor can be useful but many people just use their stepper for a period of 10-15 minutes so find this unnecessary.
Think about noise levels. Some of these machines tend to make particularly annoying sounds which seem to get worse over time. If you work out listening to music this is perhaps a non-issue. As always, think about your precise needs and factor noise levels into your research.
This is a perennial bugbear with any home fitness equipment and stepping machines are no different.
In general, though, they are pretty portable. Just make sure that you have adequate room to house the one you choose when it’s not in use.
We’ll now walk you through the best stepper machine reviews so that you can get the best fit for your fitness aims.
Top Stepper Machine for Home Use
Sunny Health & Fitness Twister Stepper
This unusual stepper machine looks quite unlike much of the competition but merits its place on any top 5 list.
You can think of this twister stepper as a kind of portable elliptical machine with the added advantage of resistance training thrown in.
Another surprise with this device is the cost. You can pick many steppers up for less than the price of a month’s gym membership so they represent superb value for money.
In terms of design, there are two oversized rubber pedals and a base containing the hydraulics. With two exercise bands thrown in, you can hit your arms and shoulders along with your lower body.
The maximum user weight is a respectable 250 pounds.
The manufacturer, the reputable Sunny Health & Fitness, describe this machine as a mini-elliptical. You’ll enjoy lateral motion to complement the standard up-and-down stepping. This means that you can tone your thighs not just your lower legs.
Resistance levels can be simply tweaked using a dial set in the base.
The LCD monitor will display calories, step count, total count and time. This is a fairly impressive range for a budget machine.
A mini-stepper like this comes with certain limitations. The most notable is that if you work out for more than quarter of an hour, the hydraulics can overheat. The stride is also fairly limited. Make certain that these factors mesh with your needs.
If you are a casual user looking for an extremely portable stepper machine with an ultra-low price tag, the Sunny Health & Fitness Twister Stepper is hard to beat.
- Awesome value for money
- Highly portable so easy to store away
- Eye-catching design for those prizing aesthetics
- Resistance levels easy to adjust
- LCD monitor
- Shorter stride than on full-sized steppers
- Limited to 15 minutes use to prevent overheating
Gazelle Supreme Step Machine
Next up is a superb and versatile step machine from Gazelle which will give you a fantastic low-impact workout.
The Gazelle is suitable for both advanced and experienced fitness enthusiasts or those just starting out on their journey.
With dual-action split suspension, you can perform a wide range of exercises on this stepper. There are 10 different routines incorporated. With Soft Glide Technology, an already low-impact way to exercise is even less harmful to the joints. You can enjoy all the advantages of walking, running and stretching without the drawbacks.
The pulse monitor is fitted on the handle bars so it’s easy to track your heart rate.
The foldaway design means that when you are not using the Gazelle it can be easily popped into a small space.
With a dual-pivot system, each leg moves independently. This feature adds even more versatility to your workout regime. Power pistons make the going even more challenging so it’s well-suited for those who like to hit it hard.
Overall, if you are looking for a sturdy stepper machine to give you a great mix of exercises, the Gazelle Supreme is just the job.
- Outstanding computer with 10 programs
- Heart rate monitor
- Quiet and effective
- Extremely stable with non-slip stabilizers
- Heavy-duty and built to last
- Awesome range of exercises for varied workouts
- Foldable so simple to store
- Soft Glide Technology makes things even easier on your joints
- 300 pound weight limit is impressive
- Power pistons and dual-pivot system for challenging workouts
- Workout DVD included
- Not the cheapest stepper machine
- Noor instructions can make assembly awkward
- Some squeaking (which can be remedied by oiling)
Sunny Health & Fitness Twister Stepper with Handle Bar
Another stepper machine from the trusted Sunny Health & Fitness is the twister stepper which is rather larger than the first mini version on our list.
Compared to other similar machines, though – this one comes with a handle bar – it’s in relative terms quite compact. The price is also extremely keen given its functionality.
The unique twisting motion means that you can really put your body through its paces.
The LCD display is not groundbreaking but will crisply and clearly show you all the necessary data.
The machine is comfortable to use with rubberized grips and non-slip foot plates. The handle bar affords extra stability which is valuable if you work out vigorously. This is fully adjustable so accommodates users of all heights.
If you are on a fairly tight budget and want a great workout for both cardio and toning, this model from Sunny is worthy of further investigation.
- Durable and well-built
- Very reasonably priced
- Twisting motion great for varied workouts and toning
- Handle bar
- Heavy-duty steel frame unexpected bonus considering cost
- Pretty portable for easy storage
- No heart rate tracker
- Slight squeaking noise reported
- Computer is basic
Stamina SpaceMate Folding Stepper
Stamina is a well-known producer of fitness equipment and this SpaceMate Folding Stepper comes extremely well-reviewed.
The pair of hydraulic cylinders come with adjustable resistance for an extremely smooth and even stepping motion.
The handle bars are foam-covered so will give you both comfort and stability as you exercise.
The computer is pretty capable with a clear LCD monitor. This will display all salient information in an easy-to-read manner.
When your stepper is not being used, you can easily fold it up and store it without requiring too much space.
You can grab your Stamina SpaceMate from the box and have it fully assembled within 15 minutes so it’s great for those who do not want a laborious set-up.
The SpaceMate takes up to 250 pounds in weight. There are skid-resistant rubberized floor protectors which prevent any movement or scratching.
If you want something slightly more substantial than a mini-stepper but are looking for something that you can easily pack away and store, the SpaceMate fits the bill perfectly.
- Very cheap for such good quality
- Computer and LCD user-friendly
- Adjustable resistance
- Easy to assemble
- Side-to-side movement takes some getting used to
Clevr Twister Stepper Step Machine Cardio Training Exercise Stair Climber
The final stepper in this quintet is a great little piece of kit manufactured by Clevr.
This is another compact and versatile twist on the elliptical machine.
The sturdy steel frame is good for weights up to 250 pounds. This should be more than sufficient for the average user.
Its LCD monitor will track and display the usual data when you are working out.
Foot plates are oversized for comfort and slip-resistant for safety. Get the best of both worlds and work out without discomfort without needing to worry about slipping.
The exercise bands are very easy to adjust and help to give you a complete workout.
If you are working to a budget and want something which is compact, allows you to indulge in both cardio and toning and looks great, the Clevr Twister offers outstanding value for money without compromising build quality.
- Comfortable to use with great foot plates
- Great value for money
- Superb for both cardio and toning
- Adjustable exercise bands
- Basic computer
All of these stepper machines come highly recommended with no serious flaws.
If money is no object, the Gazelle Supreme is hands down your best option here.
For those who are more cost-conscious, study the other choices we have looked at and select the one which best suits your fitness and storage requirements.